is derived from the hemp plant and is an excellent source of plant-derived protein.
It does not contain THC, a psychoactive compound found in marijuana. It is a very sustainable plant that can grow in a variety of climates, and different parts of the plant can be used in a variety of ways.
History shows that cannabis seeds as a food source go back thousands of years. Documents show that cannabis was an important source of protein, fiber and medicine in the Mediterranean, Egypt and Morocco for many centuries before our era.
You can eat cannabis seeds in two ways: by removing the husks or as a powder from ground seeds. Both methods are a great source of nutrition and have many health benefits.
Health benefits of cannabis protein
Cannabis proteins have many health-promoting substances, which is why people have been eating them for thousands of years. Here are some of the key benefits of cannabis seeds and cannabis protein powder:
A lean source of protein
Cannabis seeds and powder are lean sources of plant protein, making them a great addition to a plant-based diet. If you are trying to reduce your meat intake, you can try including cannabis products in your diet.
About 25% of all cannabis seeds are protein, and the seeds are relatively low in fat. Eating lean protein stimulates metabolism, is good for digestion and promotes the growth of lean muscle mass.
Cannabis protein does not contain any cholesterol or saturated fat, unlike many animal protein sources. Three tablespoons of hemp protein powder contains about 90 calories and 3 grams of fat, and a serving contains 15 grams of protein.
Cannabis protein is full of amino acids
The human body needs 22 amino acids to function properly. The amino acid is used by the body to make proteins. The body gets amino acids from food, usually from products of animal origin such as meat, milk and eggs. However, cannabis products contain all the amino acids needed to rebuild muscle cells, regulate the nervous system and brain function. It becomes a great substitute for animal products, especially since your body cannot produce many of these acids on its own.